Tinnitus

As Chiropractors we take a different more holistic approach to assessing the potential causes of Tinnitus. We have found a strong correlation with the upper cervical spine (bones just beneath the bottom of the skull) dysfunction and symptoms such...

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Vegan Alternatives

Even if you are not vegan, you will be amazed to find lots of healthy, nutritious and yummy alternatives to other foods and ingredients that we use day to day. Here are a couple of alternatives to try either...

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Winter MOT for your body

Since the beginning of Spring,  we have been enjoying hours of daily sunshine. Have you noticed how much better our bones and muscles have responded in the warmer weather when exercising?  This is because in lower temperatures, the muscles feel...

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Back to School

We all want the same for our children! We want them to be happy and healthy! And by getting into these relatively simple habits now is great for their future. School books might be a thing of the past...

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Neck Pain

INTRODUCTION: Most people are familiar with the pain and inconvenience of a stiff neck, it could be something you wake up with or even develop later in the day after a strenuous activity. In most cases, pain and stiffness...

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Legs Matter Week 2020

Unfortunately, Legs Matter Week 2020 was postponed due to the Coronavirus pandemic, however, we still thought it was worth writing a blog about the importance of legs and showing you some exercises that you can do in the comfort...

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Walking

Walking is what we all do. It is how we get from place to place; it is what some of us enjoy the most! It was even encouraged throughout Lockdown to go walking as part of our daily exercise. ...

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