Personalised Chiropractic & Musculoskeletal Care

Back2normal
Chiropractic

4 Local Clinics – 1 Team

  • Our Team of Chiropractors share a commitment to personalised evidence informed musculoskeletal care. 
  • We are registered with the appropriate professional bodies and are recognised by most of the major private medical insurance companies.
  • You will find our clinics in Wokingham, Caversham, Crowthorne and Marlow.
  • No long term contracts – we dont believe you should have to commit to ongoing treatment without good reason.
  • Hundreds of 5 star Google reviews.
  • Over 70% of our patients come through recommendations from existing patients.
Coming Soon

We are delighted to announce that from November 2026 we will be opening our 5th location in the wonderful Bracknell Leisure Centre facility. This location will be available to both members of Bracknell Leisure Centre and to residents of Bracknell and neighbouring areas. More information will follow shortly.

Choosing the right chiropractic care matters. At Back2Normal, we combine clinical expertise with a genuinely personal approach, taking the time to understand the cause of your symptoms rather than simply treating the surface discomfort.

Don’t believe us? Over 70% of our new patients come from word of mouth referrals from existing patients which is the biggest compliment we could ever receive

As one of the South East’s leading independent chiropractic practices and proudly rated 5-star on Google. 

Our experienced team delivers evidence-based care in welcoming clinics designed to help you feel comfortable, confident, and supported at every stage of your recovery.

Waiting too long for a doctor’s appointment?

Don’t believe Chiropractic is for you?

Migraines

Some headaches and migraines can have a musculoskeletal component. We will assess your symptoms carefully and, where appropriate, use hands-on treatment, exercise and practical advice  to help you manage them. 

Sciatica

Sciatica pain radiating down your leg can be debilitating, but chiropractic offers a non-invasive solution. We will assess your symptoms carefully, explain our findings and determine whether chiropractic care is appropriate for you.

Back/Neck/Shoulder Pain

Whether your pain stems from poor posture, injury, or chronic strain, chiropractic care addresses the cause rather than just masking symptoms. We’ll help you get back to doing the things you love, pain-free.

Tennis Elbow

Tennis elbow doesn’t just affect tennis players – repetitive strain from any activity can cause this painful condition. Chiropractic treatment focuses on the elbow joint and surrounding muscles. Through joint mobilisation, soft tissue therapy, and corrective exercises, we help reduce inflammation, promote healing, and prevent recurrence.

Golf Related Pain

The repetitive twisting motion of golf can create strain on your spine, shoulders, and hips. Chiropractic care helps golfers maintain optimal spinal alignment and joint mobility, reducing pain and improving performance. We assess your biomechanics, address any restrictions or imbalances, and provide tailored exercises to keep you on the course and playing your best.

Sports Injury

Whether you’re a weekend warrior or competitive athlete, sports injuries need expert care to heal properly and prevent future problems. We treat a wide range of sports-related injuries through spinal adjustments, joint manipulation, and rehabilitation protocols. Our goal is not just to get you back in the game quickly, but to optimise your biomechanics and reduce your risk of re-injury.

Pregnancy & Paediatric Care

During pregnancy, chiropractic treatment can help support the body through its physical and postural changes. We use gentle, pregnancy-specific techniques focusing on improving mobility, reducing pain and allowing for a more comfortable birthing experience. 

Chiropractic care also benefits infants through their musculoskeletal development. We treat things like post-birth trauma, faulty feeding mechanisms, poor sleep, and support through their milestones.

and other musculoskeletal conditions

Waiting too long for a doctor’s appointment?

Don’t believe Chiropractic is for you?

Migraines

Migraines

Some headaches and migraines can have a musculoskeletal component. We will assess your symptoms carefully and, where appropriate, use hands-on treatment, exercise and practical advice  to help you manage them.

Sciatica

Sciatica pain radiating down your leg can be debilitating, but chiropractic offers a non-invasive solution. We will assess your symptoms carefully, explain our findings and determine whether chiropractic care is appropriate for you.

Back/Neck/Shoulder Pain

Whether your pain stems from poor posture, injury, or chronic strain, chiropractic care addresses the cause rather than just masking symptoms. We’ll help you get back to doing the things you love, pain-free.

Tennis Elbow

Tennis elbow doesn’t just affect tennis players – repetitive strain from any activity can cause this painful condition. Chiropractic treatment focuses on the elbow joint and surrounding muscles. Through joint mobilisation, soft tissue therapy, and corrective exercises, we help reduce inflammation, promote healing, and prevent recurrence.

Golf Related Pain

The repetitive twisting motion of golf can create strain on your spine, shoulders, and hips. Chiropractic care helps golfers maintain optimal spinal alignment and joint mobility, reducing pain and improving performance. We assess your biomechanics, address any restrictions or imbalances, and provide tailored exercises to keep you on the course and playing your best.

Sports Injury

Whether you’re a weekend warrior or competitive athlete, sports injuries need expert care to heal properly and prevent future problems. We treat a wide range of sports-related injuries through spinal adjustments, joint manipulation, and rehabilitation protocols. Our goal is not just to get you back in the game quickly, but to optimise your biomechanics and reduce your risk of re-injury.

Pregnancy & Paediatric Care

During pregnancy, chiropractic treatment can help support the body through its physical and postural changes. We use gentle, pregnancy-specific techniques focusing on improving mobility, reducing pain and allowing for a more comfortable birthing experience. 

and other musculoskeletal conditions

Your First Visit to Back2Normal

Starting something new can feel uncertain, but we’re here to make it simple. From the moment you arrive, our team will guide you through a thorough consultation and assessment, explaining everything clearly and ensuring you feel comfortable and confident in your care. Watch the short video below to see exactly what to expect at your first appointment.

Get yourself feeling
Back2normal

Have any questions?

Your goals are our goals

Whether your goal is getting back to running, returning to the gym, working comfortably, sleeping better or simply moving without worrying about your symptoms, we will build your care around what matters to you.

There isn’t one perfect posture or way of moving. We help you understand your symptoms, build strength and confidence, and find ways of moving that work for you.

Pain can be frustrating, worrying and limiting. Our job is to help you understand what’s happening; identify what maybe contributing to your symptoms and work with you towards better movement and function.

Whether you’ve had symptoms for days, months or years; we will work with you to understand the problem and identify realistic ways to reduce your pain and increase your movement, function and confidence.

Back2nomal brings together a team of chiropractors with different interests, experience and approaches to musculoskeletal care. We share knowledge and work together to provide thoughtful, individualised care for you.

Reviews

  • Excellent care, very friendly and kind staff. I have been a patient for many years .

    Jane Moore Avatar Jane Moore
    January 26, 2026

    Friendly, knowledgeable, and extremely professional—this service truly exceeded my expectations. Dr Jonas took a holistic approach, quickly identifying the real root of the issue and uncovering underlying factors that previous... read more

    Magda Philip Avatar Magda Philip
    January 5, 2026

    Super experienced, knowledgeable & a welcoming team! Especially Ben & Jonas. They work wonders & have massively helped me recover from injuries. I couldn’t imagine not having a chiropractor now ... read more

    Sofia Zaim Avatar Sofia Zaim
    December 22, 2025
  • Jonas is an absolute legend. After years of suffering with back pain, it's now completely gone thanks to Jonas' treatment and strength training advice. Would 100% recommend his services to... read more

    Charles Burton Avatar Charles Burton
    November 20, 2025

    Again Jonas has sorted me out and I’m so grateful to Back2normal.

    John Pearce Avatar John Pearce
    November 20, 2025

    Sitting at a desk on my PC most days has really hurt my back especially during busy times at work...But each session with Dr. Jonas N. makes all the pain... read more

    Shane Hanson Avatar Shane Hanson
    November 8, 2025
  • Jonas is the most amazing Chiropractor. I have been seeing him for a number of years and he really does manage to resolve any back issues I have. I would... read more

    Lucy Stead Avatar Lucy Stead
    October 28, 2025

    I see Jonas regularly to keep back pain at bay. He is very observant, professional and always make me feel better.

    Natasha Vaughan Avatar Natasha Vaughan
    October 28, 2025

    Jonas was great! Explained everything so simply and helped me identified issues that would be hard to spot by yourself. Worth every penny and can’t wait to visit again!

    Ryan Schweitzer Avatar Ryan Schweitzer
    October 27, 2025

Wokingham

Elms Walk

Marlow

West Street

Crowthorne

Sarai hair & Beauty

Caversham

Chazey Heath

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August Massage & Chiropractic Offer (Marlow Only)

Back2Normal are offering our Marlow guests 10% off this August!

Book a session with Back2Normal in Marlow, and a massage with The Lazy Frog Marlow, to get 10% off both treatments.

You don’t have to book both for the same day just at some point in August 2026