Back2normal
Chiropractic
4 Local Clinics – 1 Team
- Our Team of Chiropractors share a commitment to personalised evidence informed musculoskeletal care.
- We are registered with the appropriate professional bodies and are recognised by most of the major private medical insurance companies.
- You will find our clinics in Wokingham, Caversham, Crowthorne and Marlow.
- No long term contracts – we dont believe you should have to commit to ongoing treatment without good reason.
- Hundreds of 5 star Google reviews.
- Over 70% of our patients come through recommendations from existing patients.
Our Locations:
We are delighted to announce that from November 2026 we will be opening our 5th location in the wonderful Bracknell Leisure Centre facility. This location will be available to both members of Bracknell Leisure Centre and to residents of Bracknell and neighbouring areas. More information will follow shortly.
Choosing the right chiropractic care matters. At Back2Normal, we combine clinical expertise with a genuinely personal approach, taking the time to understand the cause of your symptoms rather than simply treating the surface discomfort.
Don’t believe us? Over 70% of our new patients come from word of mouth referrals from existing patients which is the biggest compliment we could ever receive
As one of the South East’s leading independent chiropractic practices and proudly rated 5-star on Google.
Our experienced team delivers evidence-based care in welcoming clinics designed to help you feel comfortable, confident, and supported at every stage of your recovery.
Don’t believe Chiropractic is for you?
Migraines
Some headaches and migraines can have a musculoskeletal component. We will assess your symptoms carefully and, where appropriate, use hands-on treatment, exercise and practical advice to help you manage them.
Sciatica
Sciatica pain radiating down your leg can be debilitating, but chiropractic offers a non-invasive solution. We will assess your symptoms carefully, explain our findings and determine whether chiropractic care is appropriate for you.
Back/Neck/Shoulder Pain
Whether your pain stems from poor posture, injury, or chronic strain, chiropractic care addresses the cause rather than just masking symptoms. We’ll help you get back to doing the things you love, pain-free.
Tennis Elbow
Tennis elbow doesn’t just affect tennis players – repetitive strain from any activity can cause this painful condition. Chiropractic treatment focuses on the elbow joint and surrounding muscles. Through joint mobilisation, soft tissue therapy, and corrective exercises, we help reduce inflammation, promote healing, and prevent recurrence.
Golf Related Pain
Sports Injury
Pregnancy & Paediatric Care
During pregnancy, chiropractic treatment can help support the body through its physical and postural changes. We use gentle, pregnancy-specific techniques focusing on improving mobility, reducing pain and allowing for a more comfortable birthing experience.
Chiropractic care also benefits infants through their musculoskeletal development. We treat things like post-birth trauma, faulty feeding mechanisms, poor sleep, and support through their milestones.
Waiting too long for a doctor’s appointment?
Don’t believe Chiropractic is for you?
Migraines
Migraines
Sciatica
Sciatica
Back/Neck/Shoulder Pain
Back/Neck/Shoulder Pain
Tennis Elbow
Tennis Elbow
Golf Related Pain
Golf Related Pain
Sports Injury
Sports Injury
Pregnancy & Paediatric Care
Pregnancy & Paediatric Care
and other musculoskeletal conditions
Your First Visit to Back2Normal
Starting something new can feel uncertain, but we’re here to make it simple. From the moment you arrive, our team will guide you through a thorough consultation and assessment, explaining everything clearly and ensuring you feel comfortable and confident in your care. Watch the short video below to see exactly what to expect at your first appointment.
Get yourself feeling
Back2normal
Have any questions?
Your goals are our goals
Whether your goal is getting back to running, returning to the gym, working comfortably, sleeping better or simply moving without worrying about your symptoms, we will build your care around what matters to you.
Move with confidence
There isn’t one perfect posture or way of moving. We help you understand your symptoms, build strength and confidence, and find ways of moving that work for you.
Pain doesn't have to control your life
Pain can be frustrating, worrying and limiting. Our job is to help you understand what’s happening; identify what maybe contributing to your symptoms and work with you towards better movement and function.
Don't let pain define you
Whether you’ve had symptoms for days, months or years; we will work with you to understand the problem and identify realistic ways to reduce your pain and increase your movement, function and confidence.
One Team
Back2nomal brings together a team of chiropractors with different interests, experience and approaches to musculoskeletal care. We share knowledge and work together to provide thoughtful, individualised care for you.
Reviews
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Excellent care, very friendly and kind staff. I have been a patient for many years .
Jane Moore
January 26, 2026Friendly, knowledgeable, and extremely professional—this service truly exceeded my expectations. Dr Jonas took a holistic approach, quickly identifying the real root of the issue and uncovering underlying factors that previous... read more practitioners had missed or couldn’t address. The results were impressive: a fast recovery from the initial problem and a noticeable improvement in my overall wellbeing. I was back to feeling normal in no time and able to fully enjoy my snowboarding holiday. Very grateful and highly recommended.
Magda Philip
January 5, 2026Super experienced, knowledgeable & a welcoming team! Especially Ben & Jonas. They work wonders & have massively helped me recover from injuries. I couldn’t imagine not having a chiropractor now ... read more it’s so worthwhile!
Sofia Zaim
December 22, 2025 -
Jonas is an absolute legend. After years of suffering with back pain, it's now completely gone thanks to Jonas' treatment and strength training advice. Would 100% recommend his services to... read more others.
Charles Burton
November 20, 2025Again Jonas has sorted me out and I’m so grateful to Back2normal.
John Pearce
November 20, 2025Sitting at a desk on my PC most days has really hurt my back especially during busy times at work...But each session with Dr. Jonas N. makes all the pain... read more go away. More importantly he's been very helpful with giving me exercises to keep the pain away and soon after 6 months I don't think I need to visit that often anymore. Definitely recommend!
Shane Hanson
November 8, 2025 -
Jonas is the most amazing Chiropractor. I have been seeing him for a number of years and he really does manage to resolve any back issues I have. I would... read more highly recommend him.
Lucy Stead
October 28, 2025I see Jonas regularly to keep back pain at bay. He is very observant, professional and always make me feel better.
Natasha Vaughan
October 28, 2025Jonas was great! Explained everything so simply and helped me identified issues that would be hard to spot by yourself. Worth every penny and can’t wait to visit again!
Ryan Schweitzer
October 27, 2025




