Back2normal
Chiropractic
5 Local Clinics – 1 Team
- Our Team of Chiropractors share a commitment to personalised evidence informed musculoskeletal care.
- We are registered with the appropriate professional bodies and are recognised by most of the major private medical insurance companies.
- You will find our clinics in Wokingham, Caversham, Bracknell, Crowthorne and Marlow.
- No long term contracts – we dont believe you should have to commit to ongoing treatment without good reason.
- 400+ 5 star Google reviews.
- Over 70% of our patients come through recommendations from existing patients.
Our Locations:
We are delighted to announce that from November 2026 we will be opening our 5th location in the wonderful Bracknell Leisure Centre facility. This location will be available to both members of Bracknell Leisure Centre and to residents of Bracknell and neighbouring areas. More information will follow shortly.
Choosing the right chiropractic care matters. At Back2Normal, we combine clinical expertise with a genuinely personal approach, taking the time to understand the cause of your symptoms rather than simply treating the surface discomfort.
Don’t believe us? Over 70% of our new patients come from word of mouth referrals from existing patients which is the biggest compliment we could ever receive
As one of the South East’s leading independent chiropractic practices, we are proudly rated 5-star on Google.
Our experienced team delivers evidence-based care in welcoming clinics designed to help you feel comfortable, confident, and supported at every stage of your recovery.
Don’t believe Chiropractic is for you?
Migraines
Some headaches and migraines can have a musculoskeletal component. We will assess your symptoms carefully and, where appropriate, use hands-on treatment, exercise and practical advice to help you manage them.
Sciatica
Sciatica pain radiating down your leg can be debilitating, but chiropractic offers a non-invasive solution. We will assess your symptoms carefully, explain our findings and determine whether chiropractic care is appropriate for you.
Back/Neck/Shoulder Pain
Whether your pain stems from poor posture, injury, or chronic strain, chiropractic care addresses the cause rather than just masking symptoms. We’ll help you get back to doing the things you love, pain-free.
Tennis Elbow
Tennis elbow doesn’t just affect tennis players – repetitive strain from any activity can cause this painful condition. Chiropractic treatment focuses on the elbow joint and surrounding muscles. Through joint mobilisation, soft tissue therapy, and corrective exercises, we help reduce inflammation, promote healing, and prevent recurrence.
Golf Related Pain
Sports Injury
Pregnancy Care
Pregnancy brings real physical changes, and aches in the lower back, pelvis, hips and ribs are common. We offer assessment and care for musculoskeletal pain during pregnancy and after birth.
After a careful history and examination, we may use gentle, pregnancy-appropriate hands-on techniques, supported by practical advice on positioning, movement and exercise. Treatment is adapted to your stage of pregnancy and how you’re feeling on the day.
Pain in pregnancy isn’t always musculoskeletal. If anything you tell us suggests you should be seen by your midwife, GP or obstetric team, we’ll advise you to do so and can liaise with them if you’d like.
Paediatric Care
We see babies, children and teenagers for musculoskeletal concerns. Every visit starts with a careful case history and a gentle examination suited to your child’s age, and we explain what we find in plain language.
If chiropractic care is appropriate, we use light, age-appropriate hands-on techniques, along with simple advice and exercises you can use at home. You’re welcome to stay with your child throughout their appointment.
If we think your child would be better seen by their GP, health visitor or another specialist, we’ll tell you and refer you on. If you’re worried about your child’s feeding, sleep or general health, please speak to your GP or health visitor first.
Waiting too long for a doctor’s appointment?
Don’t believe Chiropractic is for you?
Migraines
Migraines
Sciatica
Sciatica
Back/Neck/Shoulder Pain
Back/Neck/Shoulder Pain
Tennis Elbow
Tennis Elbow
Golf Related Pain
Golf Related Pain
Sports Injury
Sports Injury
Pregnancy Care
Pregnancy Care
Pregnancy brings real physical changes, and aches in the lower back, pelvis, hips and ribs are common. We offer assessment and care for musculoskeletal pain during pregnancy and after birth.
After a careful history and examination, we may use gentle, pregnancy-appropriate hands-on techniques, supported by practical advice on positioning, movement and exercise. Treatment is adapted to your stage of pregnancy and how you’re feeling on the day.
Pain in pregnancy isn’t always musculoskeletal. If anything you tell us suggests you should be seen by your midwife, GP or obstetric team, we’ll advise you to do so and can liaise with them if you’d like.
Paediatric Care
Paediatric Care
*Please keep your midwife informed about any treatment you're having.
and other musculoskeletal conditions
Your First Visit to Back2Normal
Starting something new can feel uncertain, but we’re here to make it simple. From the moment you arrive, our team will guide you through a thorough consultation and assessment, explaining everything clearly and ensuring you feel comfortable and confident in your care. Watch the short video below to see exactly what to expect at your first appointment.
Get yourself feeling
Back2normal
Have any questions?
Your goals are our goals
Whether your goal is getting back to running, returning to the gym, working comfortably, sleeping better or simply moving without worrying about your symptoms, we will build your care around what matters to you.
Move with confidence
There isn’t one perfect posture or way of moving. We help you understand your symptoms, build strength and confidence, and find ways of moving that work for you.
Pain doesn't have to control your life
Pain can be frustrating, worrying and limiting. Our job is to help you understand what’s happening; identify what maybe contributing to your symptoms and work with you towards better movement and function.
Don't let pain define you
Whether you’ve had symptoms for days, months or years; we will work with you to understand the problem and identify realistic ways to reduce your pain and increase your movement, function and confidence.
One Team
Back2nomal brings together a team of chiropractors with different interests, experience and approaches to musculoskeletal care. We share knowledge and work together to provide thoughtful, individualised care for you.
Reviews
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Dr Amalia Phillips is amazing, I always feel so much better when I have seen her. I can highly recommend this practice. Thank you Amalia
Sharon Borthwick
October 28, 2026Ben is absolutely amazing! He’s incredibly professional, knowledgeable, and clearly knows what he’s doing. When I first came here, I could barely lift my left arm properly. Now, even during... read more
Maria Ferreira
October 16, 2026Exceptional chiropractors, very professional and friendly
Rachel stoneman
October 14, 2026 -
Jonas has been my trusted chiropractor for years now. I know I would be in a lot of pain if it wasn’t for him. I always enjoy my visit and... read more
Karen Stenner
October 8, 2026Amelia sorted me out and gave me maintenance exercises and now feeling fab and pain free.The place is professional, clean and runs on time. I would definitely recommend.
Karen Pickering
August 28, 2026I had pain in my right hip which was becoming disabling. I felt my right leg would give way going up and down stairs - it was so painful. ... read more
Ann Walker
August 13, 2026 -
I can’t recommend Back2Normal and Dr Jonas highly enough. I’ve been seeing him for ongoing issues following a car accident three years ago, and the improvement in my pain has... read more
Veronika Pudilova
August 1, 2026Excellent knowledge, super service. Jonas works carefully and systematically thought biomechanics problems, great service I would highly recommend for all musculoskeletal problems
Laura Nicholls
June 15, 2026Jonas is very friendly, approachable and knowledgeable ... Definitely worth trying out to fix any achy bits that you have 🙂
Raj 2.0
June 9, 2026
Wokingham
Marlow
Crowthorne
Bracknell
Caversham
