We provide a correct diagnosis, excellent treatment and positive results.
*Available at our Wokingham location.
Sports Massage Therapy
These types of massages are regularly taken by people actively engaged in regular sport or physical hard work and are associated with the prevention and treatment of injuries, strains and sprains.
You definitely don’t need to be an athlete to benefit from sports massage therapy; day to day life creates a build up of muscular tension in many parts of the body and can be greatly reduced through sports massage techniques. As an athlete, using sports massage assists your training regime and can help reduce fatigue and muscle pain allowing you to train more frequently and intensely.
Sports massage can assist with improving circulation, range of motion, speed of recovery and relieve stress and tension.
Deep Tissue Massage
This specialised treatment focuses on the main muscle groups of the body; our deep tissue massage techniques will release and reduce musculoskeletal pain and tension and are particularly effective in helping with general back, neck, shoulder and leg pain in conjunction with our chiropractic care. Our therapist will adapt the pressure to suit you.
Massage can be full body or focused on a specific area and is excellent for reducing stress, raising energy levels, and helping posture. It involves applying sustained pressure generally using slow, deep strokes to target the inner layers of your muscles and connective tissues. It can also promote faster healing by increasing blood flow and reducing inflammation. These massages offer both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness; but it can still help you to unwind mentally, too.
Common Conditions that these massages can assist with include sports injuries, sciatica, tennis elbow, high blood pressure and fibromyalgia.
Scott Butler
Sports Massage/ Soft Tissue Therapist
Scott chose to become a Sports Massage Therapist after discovering an interest in anatomy and musculoskeletal care, and how massage can have a direct benefit on both health and recovery from injury.
In Scott’s spare time, he enjoys spending time in the outdoors, going to the gym and playing cricket for his local team.”
“I am passionate about patient care and helping to restore a pain-free range of movement, whilst further educating patients on how to prevent injury from reoccurring in the future.” – Scott
Prices
Free consultation 15 mins
30 mins (25 mins massage time) £35
60 mins (50 mins massage time) £65